Friday, March 12, 2010

Hungry Girl's Mississippi Mug Pie

Mississippi Mug Pie
By, Hungry Girl

3 level tbsp. devil's food cake mix (not packed)
One 25-calorie packet hot cocoa mix (like Swiss Miss Diet or Nestle Fat Free)
1 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
1 tsp. mini semi-sweet chocolate chips
1 Jell-O Sugar Free Chocolate Pudding Snack (original or Double Chocolate)
Optional: Fat Free Reddi-wip

Spray a large microwave-safe mug with nonstick spray. Add cake mix, cocoa mix, egg substitute, and 2 tbsp. water. Mix well.

Add chocolate chips and about one-third of the pudding to the mug, and stir gently to combine. Microwave for 1 minute.

Fluff with a fork, and then gently mix in the remaining pudding. Microwave for 1 more minute.

Let cool slightly, top with Reddi-wip (if you like), and dig in!

Serving Size: entire recipe; Calories: 233; Fat: 5g; Fiber: 2.75g

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