Saturday, March 20, 2010
Hungry Girl's Best BBQ Chicken Pizza
Hungry Girl's Best BBQ Chicken Pizza
Ingredients
1 stick light string cheese
3 oz. cooked boneless skinless lean chicken breast, chopped
2 tbsp. your favorite BBQ sauce with about 45 calories per 2-tbsp. serving, divided
1 high-fiber or whole-wheat pita
1 1/2 tbsp. finely chopped red onion
1 tsp. chopped cilantro
Instructions
Preheat oven to 375 degrees.
Break string cheese into thirds, and place in a food processor or blender -- blend at high speed until cheese takes on a shredded or grated consistency. (Or just tear string cheese into pieces and roughly chop.) Set aside.
In a small dish, toss chopped chicken with 1 tbsp. BBQ sauce. Set aside.
Place pita on a baking sheet sprayed with nonstick spray. Spread remaining 1 tbsp. BBQ sauce onto the exposed side of the pita, leaving a 1/2-inch border around the edge.
Sprinkle evenly with shredded/grated cheese. Scatter saucy chicken over the layer of cheese, and then sprinkle with onion.
Bake in the oven for 10 - 12 minutes, until pizza is hot. Top with cilantro, slice into quarters, and enjoy. YUMMMM!
MAKES 1 SERVING
Serving Size: 1 pizza (entire recipe)
Calories: 340
Fat: 5g
Sodium: 925mg
Carbs: 39g
Fiber: 6g
Sugars: 10g
Protein: 36.5g
Labels:
Hungry Girl,
Recipe
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