|Jon and I after I finished running my first 5K!|
I never thought that I would learn to love running, but I have!! Check out the running program I used to learn how to run.
|Please CLICK HERE so that you can check it out for yourself.|
"You have a choice. You can either throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade
"Everything changed the day I understood that if I was to become a runner, I would have to run with the body I had. " - John Bingham, The Courage to Start