Here is a summary of my Weight Watchers meeting on March 9, 2010.
Celebrate your accomplishments!! You are all doing awesome and have every reason to CELEBRATE!
Life is too short not to celebrate the many wonderful reasons we have to be happy!
We're always ready to get down on ourselves for making a "bad" choice or skipping a workout, but we forget about celebrating the many positives in our lives, as well as the small victories we are achieving. Congratulating yourself along your weight-loss journey will help keep you motivated.
On the way to reaching your goals, as well as some of the smaller but just as important day-to-day reasons to be happy~ take time to celebrate!
You all deserve a BRAVO for a JOB WELL DONE so this week Celebrate in a way that will make you happy!
"Celebrate what you want to see more of." ~ Thomas J. Peters