Single Serve Recipes

Single Serve Recipes
Source: THREAD70

Mini Microwave Triple Chocolate Cake

Ingredients
2 tablespoons Pillsbury moist supreme reduced sugar devil's food cake mix
2 tablespoons fat-free cool whip
1 tablespoon non-fat vanilla yogurt
1 tablespoon Hershey's lite light chocolate syrup, divided

Instructions
Stir together the whipped topping and half of the syrup, place mixture in the freezer to firm up while you prep the rest of the dessert. In a very small microwave-safe dish (like a ramekin), combine cake mix and yogurt. (Don't worry if it seems like a small amount. Your cake will puff up -- we promise!) Stir until smooth and blended. Microwave for 1 minute, allow to cool for 5 minutes. Once cake has cooled, remove chocolate topping from freezer, and spoon it over your cake. Finally, drizzle the remaining chocolate syrup on top. Enjoy!

Makes 1 serving(Entire recipe): 123 calories
. . . . . . . . . .

No-pudge Brownie Mix

Ingredients
1/2 cup unsweetened cocoa
3/4 cup of flour
1 Tbsp corn starch
1/4 tsp baking soda
1/4 tsp salt
1 1/4 cups of sugar Mix well and store in a jar.

Instructions
For 1 brownie use 2 Tbsp. of the mix with 1 Tbsp. of non-fat plain yogurt. Cook 1 minute in the microwave. I usually do mine for 40 seconds or it's overcooked. Top with fat-free coolwhip. It's yummy!!
. . . . . . . . . .

2 Ingredients Muffin FOR ONE

Ingredients
2 T. Pillsbury Moist Supreme Reduced Sugar Cake Mix (Devil's Food)
1 T. fat free vanilla yogurt.

Instructions
Mix well in a small (ungreased) microwave-safe dish (cupcake size) and microwave 1 minute. Cool.

Toppings: Cool whip free and lite chocolate syrup.
. . . . . . . . . .

One can make single servings, or smaller cakes, using 2 parts cake mix to 1 part diet soda. Most cake mixes have approximately 3 cups mix, and 1/4 cup is what they usually list as a serving on the NIs on the back. This makes one fairly large cupcake, either baked or microwaved. 1 1/2 cup mix and 1/2 can pop will make an 8x8 mix.
. . . . . . . . . .

Haystacks: 1/8 cup choc chips to 1/2 cup
Fiber 1: makes 3 haystacks
. . . . . . . . . .

Small cakes: use 2 parts cake mix without pudding to 1 part soda pop. (The NI on the back of the box is probably for about ¼ cup dry mix, so you can calculate points based on how much you use.)
. . . . . . . . . .

To make the cobblers, same proportions. Sprinkle on however much mix you want and use 1/2 that amount in pop, just don't stir.

Cobblers: 2 parts cake mix to 1 part soda pop; sprinkle mix on top of fruit, drizzle pop on top, do NOT stir.
. . . . . . . . . .

Cupcakes: ¼ cup cake mix to 1/8 cup soda pop:
. . . . . . . . . .

Small cupcake: 2 TBL cake mix to 1 TBL soda pop (or pumpkin, applesauce, or yogurt): Can be made in a dixie cup and microwaved.
. . . . . . . . . .

Pudding: 1 heaping TBL sf/ff pudding mix to ½ cup milk:
. . . . . . . . . .

Brownies: 2 TBL brownie mix and 1 TBL flavored yogurt: 3 points for regular mixes, 2 points for most ff mixes, 1 point if you use the Betty Crocker Carb Control brownie mix.
. . . . . . . . . .

Single Better Than Sex Cake: In a Dixie cup, make 2 TBL Devils food cake mix, 1 TBL cola (or pumpkin, applesauce, or yogurt); Poke a few holes, and drizzle on a scant TBL caramel ice cream topping diluted with a little milk; add a few Heath bits or 4-5 choc chips; cool, top with FF cool whip. About 3.5 - hmmm - those.

. . . . . . . . . .

5-6 choc chip cookies: ¼ cup RF Bisquick; 1 rounded Tbl ff sf pudding; 1/8 cup Splenda; 1 heaping TBL applesauce; 1/8 cup egg beaters; 1/8 cup choc chips (or other flavored chips)
. . . . . . . . . .

Brownies for one

2 Tablespoons Low Fat Brownie Mix
1 Tablespoon Water
Put in a small custard cup and microwave for approximately 90 seconds.

Very tasty. One can spread a teaspoon or so of FF Cool Whip on top. Only 1 hmmm…those.
. . . . . . . . . .

Individual No Pudge Brownies

2 TBS No Pudge Brownie mix
1 Tbsp Nonfat Vanilla Yogurt

Stir together until glossy. Cook 1 minute in microwave. Top with FF Cool Whip
. . . . . . . . . .

Cake for One

2 T. cake mix
1 T. yogurt

Mix in small custard bowl and nuke 1 min.

Using baby food! Two and a half tablespoons of yellow cake mix and four teaspoons of pureed peaches (Gerber). Mix the pureed peaches with the cake mix, put it in a ramekin (the ones I have are slightly bigger than the normal ones) and put it in the microwave for one minute. Let it sit for five minutes. Great size and delish! One could try it with Devils Food cake. One can put a dollop of ff cool whip on the top. Only two hmmmm… those!
. . . . . . . . . .

I keep yellow cake, white cake, and devils food in baggies or a canister to make quick desserts whenever I want to and in any size I want to.