Monday, April 5, 2010

Hamburger Helper

Hamburger Helper

1 lb Lean Ground Beef 90% Lean
2 c Noodles Egg No Yolk,Uncooked
Salt And Pepper,To Taste
1 t Chili Powder
2 c Water
8 oz Tomato Sauce

Brown meat and drain. Add salt and pepper, chili powder, tomato
sauce and water. Add uncooked noodles and cover, stirring occasionally.
Cook for about 20 minutes. Serve with cornbread. Very easy.

6 Servings: Per Serving: 216 Cal (33% from Fat, 36% from Protein, 31% from Carb); 8
g Tot Fat; 2 g Fiber

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