This past week Weight Watchers launched its 3rd annual Walk-!t Challenge!!
It got me thinking about my first 5K, so that's why this is our flashback today.
Before Weight Watchers I had never considered myself to be very good at sports of any kind. Sure I like to swim, but there were not any sports that appealed to me competitively.
Two years ago I was halfway through my weight loss journey when Weight Watchers launched its first annual Walk-!t Challenge. For six weeks all Weight Watchers members were supposed to record the miles that we walked in order to train for the upcoming 5K that we were all welcomed to participate in.
I blogged about this last year, click here.
If you have never participated in a 5K before, I would encourage you to find a walking buddy and sign up for a 5K in your area!
You never know what you are capable of doing unless you try! Who knows? You might be like me and find that you like running and/or walking way more than you ever thought you would.
If you need a good walking or running plan let me know, because there are some great links online that I can share with you.
|Walking in my first annual Weight Watchers 5K|
|This is right after I finished the McKinney Historical 5K Run|
Visit Tia for more flashbacks.