Here is a summary of my Weight Watchers meeting on May 11, 2010.
Wanted! for Sabotage Your Friends and Family
DON’T LET YOUR FRIENDS AND FAMILY BE THE ONES TO BLOW YOUR MOTIVATION DOWN!
“I MADE THIS JUST FOR YOU JUST THE WAY YOU LIKE IT”
“YOU HAVE WORKED SO HARD YOU DESERVE THIS!”
“ONE LITTLE BITE WONT KILL YOU”
We have all heard these same lines numerous times. Now the question is how are we going to respond to it?
We have to be able to put our foot down and either graciously decline or learn to ask for help from the ones who should support us the most!
Take time to read your Weight Watchers Weekly and get some great tips on how to ask for help from those that may be sabotaging your journey!
Mark your calendars and make your meeting a priority! You leave the meetings all pumped up and motivated…but one comment after another can lead to all of your walls crashing down! Thrive off of your meetings!
Each week you get positive support along with tips and ideas to maximize your success!
“You can have everything in life you want, if you will just help other people get what they want"
You need your teammates and they need YOU!
What's for B-R-E-A-K-F-A-S-T?