Thursday, May 20, 2010

Buffalo Chicken Meatloaf

Buffalo Chicken Meatloaf
Source: PMMOAK

2/3 cup rolled oats
1/2 cup fat-free milk
1/4 cup Frank's wing sauce
1 lb. ground chicken breast or ground turkey
1/2 cup finely chopped celery
1/4 cup shredded carrot
1/3 cup chopped sweet onion
2 large egg whites, lightly beaten
1/2 cup crumbled blue cheese

1.Preheat the oven to 350 degrees. Prepare a 9x5x3 loaf pan with non-stick cooking spray.

2.Combine the oats and milk in a mixing bowl and let stand 3 minutes, or until the oats begin to soften. Stir in the wing sauce. Add the ground chicken, celery, carrot, onion, egg whites and salt to taste.

3.Using a large spoon or with your hands, gently combine the mixture. Add the blue cheese and gently combine.

4.Transfer mixture to loaf pan, smooth the top flat, and spread the remaining wing sauce on top. Sprinkle the reserved onion slices over the sauce.

5.Bake 35-45 minutes, or until the center of the meatloaf is no longer pink. Serve immediately.

Serves 12; 2 PointsPlus+

For Recipe Review, click here.

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