Recipe Review: Baked Ranch Tilapia

So far, throughout my pregnancy there are a few foods that I cannot stand to eat and at the top of that list is chicken. It's so frustrating that chicken is something that makes me sick to my stomach, because it is a staple in our home. We eat a lot of chicken.

As a result, when I made our menu for the month of February, I tried to find other proteins to use for dinner. One of the proteins that I decided to try was fish, specifically Tilapia. Jon and I do not like fish very much. However, I decided that we needed to step outside of our comfort zone and try something new! As it turned out, Jon actually liked this recipe and said that I could make it again. Enjoy!

The Ingredients

Rinse fish and pat dry.

I used Peppercorn Ranch Dressing in this recipe, because I did not have any reduced-fat ranch at home.

Dip fish in ranch dressing; shake off excess.

Arrange fish in single layer on baking sheet.

Sprinkle crushed onions on top of fish.

Bake 10-15 minutes or until fish flakes easily.

I served this Baked Ranch Tilapia with rice. Yes, white rice, because I cannot stand the taste of brown rice now that I am pregnant.

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Baked Ranch Tilapia
Source: JUST-RHONDA

Ingredients
4 4-oz. Tilapia Filets
1/2 c. Reduced-Fat Ranch Salad Dressing
1/2 c. Canned French Fried Onions, crushed

Instructions
Preheat oven to 350.
Rinse fish and pat dry.
Dip fish in ranch dressing; shake off excess.
Spray baking sheet with Pam.
Arrange fish in single layer on baking sheet.
Sprinkle crushed onions on top of fish.
Bake 10-15 minutes or until fish flakes easily.

Servings: 4, 5 PointsPlus+