Meatloaf Muffins
Ingredients
1 pound ground turkey breast or ground beef
2 egg whites
1 medium onion, finely chopped
1/4 cup ketchup
1 Tbsp Worcestershire sauce
1 tsp table salt
1 tsp black pepper
1 Tbsp garlic powder
1 cup fresh bread crumbs
Instructions
Put all the other ingredients in a large bowl and mix well, then add bread crumbs and mix all together, (may have to use hands to mix). Put into a 12 cup muffin tin that is sprayed with pam, fill almost to top. Bake in preheated 350 degree oven for 30 - 35 minutes or until done. Let stand 5 minutes then remove one at a time to serving plate.
Serves: 12; 2 pointsplus+
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