Monday, March 22, 2010

Chipotle-Salsa Burger

Chipotle-Salsa Burger
Source: Scott Koeneman
visit his blog at

3/4 pound lean (93 or 95 percent lean) ground beef
1/4 cup Egg Beaters or other egg substitute
3 tablespoons Panko or other bread crumb
2 chipotle peppers in adobo, minced
1 clove garlic, minced
1/2 teaspoon salt
4 slices red onion
8 tablespoons salsa
4 Arnolds Rounds or other multi-grain bun

Combine first six ingredients in a large bowl, shape into four patties.

Heat a skillet sprayed with non-stick over medium-high heat. Cook burgers until done (160F internal temperature) about 5 minutes a side.

Top with cheese (if desired), one onion slice and two tablespoons salsa.

Makes 4 servings

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