I hope you all had an awesome holiday weekend!
As you can see below, I weighed in on Saturday morning and I had a frustrating gain of 2.6. I know it was Thanksgiving, so I need to be gracious with myself.
At first, I didn't want to share this disappointing news with all of you. However, I want you all to know that I have bad weeks too! Life happens and I gain weight, just like anyone else. I'm not perfect. Last week, might have been a bad week last week, but this week I am trying to get right back on plan.
This week in the Weight Watchers meeting room, they are asking us to think about our holiday action plan. They want you to take some time to think about the typical holiday stressors that you face each year. How have you dealt with it in the past? What do you plan to do this year?
If you want to be more successful this year than last year, you have to be intentional!
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8 Weeks to Thanksgiving Challenge Review
Last week we finished up our 8 Weeks to Thanksgiving Challenge!! For me, the hardest part about this challenge was/is week 4 when Weight Watchers asked us to be active. I work from home all day with my baby girl and I find it hard to get in my activity each day. The easiest task for me was to power up, because I already bulk up my meals each day with power foods.
How did you do? Leave me a comment letting me know which task was the easiest for you and which was the most challenging.