Now, you are probably wondering how I did this weekend. On Friday, I told you that I was going to follow #2, "a Relaxed Version of the Plan". More specifically I said,
"I am going to choose #2 and follow a more relaxed version of the plan this weekend. I am going to track what I eat even if I go overboard, but allow myself to freedom to use my weekly PointsPlus allowance. On Saturday, we have an event at church and I do not know what kind of food they will be serving, so I will bring a snack for myself. On Sunday, Jon is going to make his famous Chinese food and I want to be able to enjoy more of it then I normally do when I am on plan."
Overall, my weekend was better than I expected. On Saturday, I stayed on plan all day until dinner where we went out to eat. I ate a larger meal and used some of my weekly PointsPlus allowance. The biggest success is that I was able to track everything I ate on Saturday! Sunday was a different story. I did not track anything after lunch and just ate what I wanted. Bummer!
I am being positive and trying to learn from my experience instead of just getting down on myself, because I threw the plan out the window on Sunday. It is not going to do any good to just focus on what I did not do.
This next weekend, I will have to look at what we have planned and maybe I could eat what I want on Sunday as long as I write it down. If you have any other ideas I would love to hear them!!
Weight Watchers announced that they have teamed up with Dr. Oz and together they are going to help transform America in a BIG way! You’ll have to tune in to the Dr. Oz show TODAY on Monday, September 26 for the official kickoff and to hear all the details!
For now, I’ll just say there a million reasons to join this revolution, and the biggest one of all is your health.
Visit www.doctoroz.com for showtimes!