Friday, July 22, 2011

What a Week

I am so thankful that it is Friday!!

It has been such a long and busy week in our household. Monday I picked up Jon from the airport on Monday night and we did not make it home until 2am! I think that this event really threw off my entire week. I do not function well when I am tired and sleep deprived!

As a result, it has been a hard Weight Watchers week. I have been overeating. I eat to try and keep myself awake. Jon has been busy working and I have been home alone eating, because I am lonely. Do you hear a theme? I've been eating...a lot! I had a small victory yesterday when I resisted cupcakes at a work barbeque! Hey it’s not much but I need to celebrate anything I can, no matter how small it might be.

On top of that, I was not able to weigh in this week. I normally weigh in on Tuesday evenings, however my meeting was cancelled this week. I have this really weird thing about how I only weigh in at Weight Watchers on Tuesday evenings. I made this rule, because early on in my weight loss journey I was weighing myself multiple times a day. I weighed myself so much that I was stressed out, because my body would fluctuate throughout the week. So, I decided to stop stressing myself out and only weigh in once a week.

I know that I should weigh myself at home, but there is just one problem my scale is broken and the battery does not work! Figures!

I do not mean to complain, but I want to be honest with you about where I am at in my healthy eating journey. Just because I have made it to my goal weight does not mean that all of this is easy for me. It is extremely challenging at times.

So, what I am going to do in response to my bad week? Well, I am not going to quit. I am not going to give up and throw in the towel

I am going to start by remembering how far I have come. I want to let that motivate me to keep going. I am going to pray that God helps me get back on track and stay there. This morning I wore a pair of my tighter jeans, so that I could feel if my stomach is growing. I went walking on Wednesday evening in the 100 degree heat. I am tracking what I eat and will continue to try to stay on track! It is going to be challenging with summer barbeques and parties happening this weekend, but I am going to TRY.

Thanks for listening and letting me be honest about where I am at this morning!

If you are struggling, you are not alone! Make a plan to get yourself right back on track as soon as possible.

Just for fun I thought that I would share this comic with you. I received it earlier this week and it made me laugh out loud at work! It describes exactly how I feel here in Texas.


I hope you all have a great weekend!

3 comments:

mrsmarkdave said...

Way to go refusing to give up. I feel that way, too, even though I haven't come as far as you have.
And resisting that cupcake is a HUGE deal. So, congratulations!

Annie said...

You are right - there is no giving up and going back. This is real life. Things are going to happen. You are doing awesome and are such an inspiration to me!!

Losing Brownies said...

The later I stay up the more I want to eat. If I'm not out and about I'm constantly in the fridge or pantry. I've been trying to pick fruit or veggies when I do, but sometimes I jsut want something packed full of chocolate and carbs. :o.

Hang in there! You are doing a great job!

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