This week, I am finally getting back into the swing of things! I cannot believe that this is my first full week of work following Christmas break. Last Saturday, at my weigh in, I lost 0.6 pounds!! That means that I only have 4 more pounds until I am back into my healthy weight range!! I have more than that to get to my ultimate goal, but I am excited to be making progress.
Last week, my small goal was to drink my water and liquids. Even though it's winter, I did a much better job getting in all the water that I need per day.
My goal for this week is to plan ahead!!
On Saturday, after my Weight Watchers meeting, I made a dinner menu for this week. I also went to the grocery store to stock up on fruits, veggies, and other low PointsPlus snacks! I portioned out my snacks, so that they would be ready for me to enjoy throughout the week. I get really busy during the week and doing this prep work ahead of time helps me to be more successful during the week.
What small changes are you going to make this week!?
For those of you who are curious, this is what my dinner menu looks like for the week.
Monday: Crockpot 3 Bean Turkey Chili
Thursday: Meatloaf Muffins
Friday: Sheperd's Pie, Lightened Up