Thankfully, this past Saturday at my Weight Watchers meeting, my members started talking about an old recipe that I had forgotten about until now. It's called a 3 - 2 - 1 cake and it is perfect for anyone who is trying to watch what they eat, but still enjoy foods that they love!! The best part is that each individual cake is only 2 pointsplus per cake!!
|You will need 3 tablespoons of any kind of dry cake mix and 2 tablespoons of water.|
|Mix the ingredients together into a mircowave safe container. I used one of my favorite mugs!|
|Microwave for 1 minute. Please excuse my dirty microwave!!|
|After just one minute you've got an individual serving of cake!!|
|I took the 3 - 2 - 1 cake out of the mug, so that you could see what it looks like after it's cooked.|
|Feel free to top your cake with Fat Free whipped topping and/or fresh fruit! I hope you enjoy this fun summer treat!!|
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3 - 2 - 1 Cake
Serving Size: 1 cake (this does not include additional toppings)
Fat: 4.2 g
Fiber: 0.3 g
Protein: 1.7 g
Old Points: 4 pts
Points+: 2 pts+
3 Tbsp dry cake mix (any flavor)
2 Tbsp water
For each individual cake serving, take out 3 tablespoons of the dry cake mix and combine it with 2 tablespoons of water in a small microwave-safe container.
Microwave on high for 1 minute, and you have your own instant individual little cake.
Keep remaining cake mix stored in the ziploc bag and use whenever you feel like a treat!
You can top each cake with a dollop of fat free whipped topping and/or some fresh fruit.
Try various flavors of cake mix like carrot, red velvet, pineapple, lemon, orange, etc. The flavor possibilities are endless!