Friday, December 4, 2009

Roasted Red Pepper Chicken

Roasted Red Pepper Chicken

1 12 oz bottle roasted red bell peppers, drained (find them in the condiment section)
2 teaspoons lime juice
2 tablespoons chopped fresh cilantro
1 teaspoon salt divided
8 (6 oz) skinless, boneless chicken breast halves
½ teaspoon pepper
Cooking spray

1. Prepare grill

2. Place peppers, olive oil, cilantro and lime juice in a blender. Blend until smooth. Add 1/3 teaspoon salt. Set aside

3. Sprinkle remaining salt and pepper on the chicken. Grill chicken 5 – 6 minutes on each side, or until done.

4. While the chicken grills place pepper mixture in sauce pan and heat.

Yield 8 servings (serving size: 1 chicken breast and 3 tablespoons of sauce.; Points: 5

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