Saturday, August 21, 2010

Meat Sauce

Meat Sauce

1 1/2 pounds cooked extra lean ground beef
1/4 cup sugar
28 oz canned diced tomatoes
28 oz canned tomato sauce
4 tsp garlic herb seasoning
2 tsp table salt
3 tsp black pepper
4 tsp Italian seasoning
2 tsp ground red pepper
2 tsp unpacked brown sugar

1. Brown ground beef in large skillet.

2. Add seasonings.

3. Once meat is fully cooked add tomato sauce and diced tomatoes.

4. Let simmer 5 minutes then add sugar.

5. Additional spices can be added to taste. Serve over spaghetti.

Serves 8 (1/2 cup); 5 pointsplus+, 4 points

For Recipe Review, click here.


Simplegirl said...

Sounds good. I'm now following your blog, thanks for sharing these recipes. Coming from blog frog! Thanks for visiting me.

The Newsham's said...

Thanks for visiting from Blog Frog! We love this recipe. I hope others do too!!

Bonni said...

Visiting from BlogFrog! Will be following your blog! Please check out my blog

WhisperingWriter said...


Tammy said...

I just found your blog on Blog Frog. Your weight loss is amazing! Congrats! You have a new follower!

Denise Gabbard said...

I'm another Blog Frog friend-- will try this sauce, because it sounds wonderful:)

Thanks, also for the before and after pictures of your weight loss. After a bad year (knee surgery,finance issues, job problems,depression) I am now just about where you started and need to get healthy-- your after picture is inspiring to me! Hope I have one like it soon-- Denise

Living a Changed Life said...

Thanks everyone for visiting!

Denise - Thank you for your kind words. I can't wait to see your before and after picture someday!

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