Monday, April 12, 2010

Crockpot Brown Sugar Chili

Crockpot Brown Sugar Chili
Source: NurseCindy

Ingredients
1 lb extra-lean ground beef
½ c brown sugar
2 T prepared mustard
1 medium sized onion, chopped
2 cans (14 oz. each) kidney or red beans
2 c low-sodium tomato juice
½ t salt
¼ t pepper
1 t chili powder

Instructions
Brown ground beef and onion in a nonstick skillet over medium heat. Stir in brown sugar and mustard.

Combine all ingredients in slow cooker.

Cover. Cook on HIGH 2-3 hours. If possible, stir several times during cooking.

8 Servings; 240 Calories 4 g. Fiber 6 g. Fat

6 comments:

Unknown said...

Do you have the PointsPlus value for this recipe?

Unknown said...

Do you know the PointsPlus value for this recipe?

Unknown said...

Do you know the PointsPlus value for this recipe?

Jen Newsham said...

Tera - This recipe is 6 pointsplus per serving.

Unknown said...

Thanks, and sorry for posting 3 times...

By the way, love your blog. I started WW a week ago and I love your recipes! Thanks for sharing your story!

Dimesizediva said...

This recipe is great! Husband and kid approved! Is the serving size 1/2 cup or 1 cup? Thanks!!!

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