Thursday, July 31, 2014

Weight Loss Success Story: Carol Bartholomew

Today, I would like you to meet my Mom, Carol!! My Mom is on her own weight loss journey. So far she has lost over 50 pounds and 12 inches. I am proud of my Mom and the lifestyle changes that she has made. She is a constant source of encouragement and inspiration as we watch her reach her goals on day at a time. She hasn't reached her goal yet, but I know that she won't give up until she gets there! 

Me, Olivia, and Mom September 2013

Check out my Mom's story and be inspired!!

I was very thin when I was growing up and once I got married and started having kids the weight came on and it never left. I have 3 daughters and 2 sons plus 7 grandkids. I moved down to Springfield, Oregon from Washington in January of 2013. I weighed about 50 lbs. more than I do now. 

Before

Currently, I am a caregiver for my mother who has Alzheimer’s.  I started walking in March of 2013 and by August I was at 199 and had hit a plateau.  I needed more.  I met a man named Tim from International Fitness and he gave me a free pass to come to the gym.  I went, I joined, and I haven’t looked back since!

I know the weight doesn’t seem like a lot for a year but I have also become very toned and much stronger.  I recently re-measured myself and I have lost 12 inches so far.  That’s a whole foot! How insane is that!

After

I have a really bad left knee which has hindered me being able to take more classes.  When I found PiYo things just clicked for me.  I love PiYo!! I do it 5 days a week in a live class at the gym and I also have the home version which I do 6 days a week. I am very proud of my accomplishments.

Amazing!

I am changing my life one day at a time. I want to show my kids anything is possible if you put your mind to it and show my grandkids to never give up on your dreams!! I also want to encourage my girls to start getting healthy now while they are young.  It isn’t as easy when you are older like me. But ANYTHING is possible if you want it bad enough and try try try!

3 comments:

KiKiD said...

Oh my goodness. 50 pounds is a LOT of weight. Keep up the hard work. You are doing awesome! Easy does it but do it. Congratulations.

Debra Harris said...

Great achievement.Keep it up.For more help if your struggling with your weight lose, and want the easy and balance way of losing weight try http://jeffersonnutrition.com with their Garciniac Cambogia Extract.

Debbie O. said...

Congratulations Carol! And you've done it all while caring for your Mom, which is incredibly stressful. God Bless You!

I look forward to more updates on your success on your daughter's website. Love her too! :)

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