|Me, my Dad, and my brother|
All that to say, life's circumstances have been so overwhelming that I have not had time to focus on taking care of myself. I haven't been following Weight Watchers either. In all honesty, there isn't much for me to write about, if I am not focusing on eating healthy.
For a while, I was eating whatever sounded good, which included a lot of sweets! I am doing my best to turn to God and not food. However, I am not perfect, but I am trying.
Last week, I recognized this problem and began to make small changes that should help me to begin to make myself a priority again. Life is never going to allow me the time to completely focus on myself, so I have to fight for it.
|Olivia, Sophie, and me enjoying the sunshine|
Everyday, I have to make a choice to fully focus on myself and living a healthy lifestyle. My first step toward a healthier me was going on a walk with my girls to the park.
What will be your first step to a healthier you!?
If you think about my Dad, please pray for him and that he will take the necessary steps to get himself some help!