|The two loves of my life!|
Do you remember last week's weekly weigh in blog post? I wrote about My "Bad" Weigh In, beause I was so frustrated with my loss of only 0.4 pounds. I could have let my bad attitude ruin my entire week. However, last Monday I was able to refocus and get back on track!
I let my frustration motivate me to do even better than I had done in previous weeks. I went back to be basics of the Weight Watchers program. I tracked every little bit, lick, and taste. I weighed and measured my food. I also made my good health guidelines a priority. When it came time to get on the scale last Saturday I was not disappointed by the extra effort that I had put in throughout the week.
In total, I lost 2 pounds!! This loss officially puts me back into my healthy weight range as outlined by Weight Watchers!!
Let me tell you that it is okay to be frustrated when your weight loss journey does not go as you planned. However, do not let that frustration stop you from reaching your ultimate goals!