Friday, February 8, 2013

Weekly Weigh In - Healthy Weight Range

The two loves of my life!
I just had to take a moment and share this new picture of Jon and Olivia!! Now that I have gotten that out of my system, we can get to the real reason for this blog post.

Do you remember last week's weekly weigh in blog post? I wrote about My "Bad" Weigh In, beause I was so frustrated with my loss of only 0.4 pounds. I could have let my bad attitude ruin my entire week. However, last Monday I was able to refocus and get back on track!

I let my frustration motivate me to do even better than I had done in previous weeks. I went back to be basics of the Weight Watchers program. I tracked every little bit, lick, and taste. I weighed and measured my food. I also made my good health guidelines a priority. When it came time to get on the scale last Saturday I was not disappointed by the extra effort that I had put in throughout the week.

In total, I lost 2 pounds!! This loss officially puts me back into my healthy weight range as outlined by Weight Watchers!!

Let me tell you that it is okay to be frustrated when your weight loss journey does not go as you planned. However, do not let that frustration stop you from reaching your ultimate goals!


Anonymous said...

Great job! I am really enjoying following your blog, it helps keep me encouraged.Thanks!

Jody C. said...

Great news!

Just wanted to say that I just stumbled upon your blog a few weeks ago, and it has inspired me to get back on track. Thanks so much.

Godsy Girl(TM) said...

I LOVE your blog! I'm just starting my WW journey and running out of ideas already! Your post on low point foods drew me here, but your pins on pinterest is keeping me following you. Thanks for your posts and I'll be following you via pinterest. :). God bless u,

Nina said...

Congratulations!!! Thank you for such a wonderful blog....I love it!!!


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