tag:blogger.com,1999:blog-7392953914136595057.post8687158381216009400..comments2024-03-03T12:55:01.528-06:00Comments on Living a Changed Life: Refusing to Give UpJenniferhttp://www.blogger.com/profile/05892127893025704154noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7392953914136595057.post-32388511541251157292011-06-14T15:04:33.636-05:002011-06-14T15:04:33.636-05:00Way to go! Each decision is a step toward or away ...Way to go! Each decision is a step toward or away from a healthy weight goal. That means if you make ONE bad one, make ONE good one next time. I'm struggling with this one myself, but I keep healthy stuff around the house and try to keep in mind- one day at a time! I use Myfitnesspal to track - and even found a GREAT way to work out! My Sailor and I do Just Dance 2 for the Wii for 1 hour and it's a fun time AND a great work out! We're totally soaked w/ sweat after!-J.D. Humenayhttps://www.blogger.com/profile/14086704419701940067noreply@blogger.comtag:blogger.com,1999:blog-7392953914136595057.post-76840527247687427962011-06-14T12:02:37.743-05:002011-06-14T12:02:37.743-05:00Way to stay positive Jen! I read something similar...Way to stay positive Jen! I read something similar somewhere awhile ago. The article talked about how, instead of saying "I did so well for 2 weeks! How could I have screwed up?" say "I made it two weeks without messing up a litte. That is a long time. Good for me!" I feel like you have that attitude down. I love you!Tonihttps://www.blogger.com/profile/09747644479005681197noreply@blogger.comtag:blogger.com,1999:blog-7392953914136595057.post-67244537520358893802011-06-14T11:04:00.590-05:002011-06-14T11:04:00.590-05:00I have a lot of "good ideas" in my head ...I have a lot of "good ideas" in my head but never put it fully into action...and stick with it! Good for you for sticking with it and getting back on track. :)Mrs. Allbrighthttps://www.blogger.com/profile/12869623797733421471noreply@blogger.comtag:blogger.com,1999:blog-7392953914136595057.post-29985072218194239002011-06-14T08:58:47.911-05:002011-06-14T08:58:47.911-05:00I know what you mean. One bad choice, for me, tur...I know what you mean. One bad choice, for me, turns into a bad day which turns into two bad days. Often that turns into a bad week and in the past has led to a bad month. which would explain why I'm only down 7 pounds since April...of LAST year.<br />I was down 13 something, but with my 7 pound gain last week I'm back into the single digits. <br />But I will NOT give up. I keep asking God to change my heart, and I'm ordering a copy of Made to Crave because I think I need to read that book everyday. For the rest of my life.mrsmarkdavehttps://www.blogger.com/profile/03521454731301268239noreply@blogger.com