tag:blogger.com,1999:blog-7392953914136595057.post451114987350724519..comments2024-03-03T12:55:01.528-06:00Comments on Living a Changed Life: Slow Healthy Weight LossJenniferhttp://www.blogger.com/profile/05892127893025704154noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7392953914136595057.post-26040443505805324822013-02-22T14:04:03.133-06:002013-02-22T14:04:03.133-06:00Thank you. That is extremely helpful and encourag...Thank you. That is extremely helpful and encouraging.Hotteahttps://www.blogger.com/profile/09647758673200205105noreply@blogger.comtag:blogger.com,1999:blog-7392953914136595057.post-21792952657588054192011-09-30T13:20:17.737-05:002011-09-30T13:20:17.737-05:00I needed to hear this this week and be reminded th...I needed to hear this this week and be reminded that it doesn't mean I've "failed" as a person - just that my plan needs some tweaking. ;) I gained 1 lb this month. But when I look back at my plan, due to my dog's health issues and my Sailor's crazy schedule (he's leaving for deployment in a few weeks) I've been holding a LOT of stress and haven't been able to get in more than a walk here and there. But today my dog is in for surgery, so things should level out over the next couple weeks. I'm actually looking forward to him leaving because I'll be able to set my schedule for at least 3 months! :) YMCA 12 week program here I come!-J.D. Humenayhttps://www.blogger.com/profile/14086704419701940067noreply@blogger.comtag:blogger.com,1999:blog-7392953914136595057.post-27266679191632355372011-09-30T11:52:24.729-05:002011-09-30T11:52:24.729-05:00This is so true. Stay motivated is the best advice...This is so true. Stay motivated is the best advice!Megan @ Weight Loss Motherhttp://weightlossmother.comnoreply@blogger.comtag:blogger.com,1999:blog-7392953914136595057.post-53450333106765222392011-09-30T11:31:45.288-05:002011-09-30T11:31:45.288-05:00I love watching the biggest loser but we are alway...I love watching the biggest loser but we are always behind in the UK with the series. <br /><br />I think its very easy when you are first starting to get disheartened by a low number but its reminding yourself how well you did the week before and to keep going.Anonymoushttps://www.blogger.com/profile/17028172465047067501noreply@blogger.comtag:blogger.com,1999:blog-7392953914136595057.post-26205531727401125862011-09-30T08:36:34.544-05:002011-09-30T08:36:34.544-05:00I've found the same thing about my body. I...I've found the same thing about my body. I'll lose really great one week, and then my body needs to just sit with its new low weight for a while before it's ready to let go of more. The hard thing is that shows like The Biggest Loser make us question what we're doing wrong. But how many of us have personal trainers and 7 hours a day to work out? No me! It may be frustrating at times, but I've finally come to accept that my jorney is going to be a slow one.<br /><br />Thanks for the great post!Kimberlyhttps://www.blogger.com/profile/13695109793957198216noreply@blogger.com